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Commanders revamp defense with youth, speed

The Commanders ranked 27th in points and last in yards last season. They were 31st in opposing quarterbacks QBR, and their 27 turnovers combined the past two seasons was next to last.

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The first step to improving was hiring defensive coordinator Daronte Jones, a former Minnesota Vikings assistant who worked under DC Brian Flores for the past three seasons. Then came multiple free agent signings, including edge Odafe Oweh and linebacker Leo Chenal. Styles was the last big piece. It was a necessary defensive overhaul, going from an aging ineffective group to a young one with potential.

“My mind is already going on overdrive,” coach Dan Quinn said of his revamped unit.

Here is what the Commanders have done so far on defense:

Getting younger, faster

The Commanders were one of the NFL’s oldest teams last season and that was particularly true on defense. Washington opened the season with only two starters aged 25 or younger — corners Trey Amos and Mike Sainristil.

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There were a myriad of problems on defense, and age alone wasn’t to blame. But, as Peters has said repeatedly this offseason, they needed more youth.

They stood by their words. Five key defensive newcomers signed in free agency were age 27 or younger. Then they added a sixth in first-round pick Styles.

Compare that to last offseason when Washington signed one player age 27 while the other six were 29 or older and four north of 30. They also re-signed Bobby Wagner, who was 35 last season.

The oldest projected defensive starter currently is safety Will Harris, who turns 31 in December. Linebacker Frankie Luvu turns 30 in September. Otherwise, they’ll potentially have nine starters 28 or younger and four who are 25 or younger.

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Washington still appear to need help in the secondary. The Commanders have four corners who have started at least eight games and two others with a combined 28 games played in three seasons.

The only roster locks, though, are Amos, Sainristil and Amik Robertson, who was signed in the offseason. Veteran Ahkello Witherspoon, who would add depth if he makes the roster, has only $125,000 in guaranteed money. He’s played in 96 games with 64 starts but broke his scapula twice last season.

Washington did sign safety Nick Cross in free agency to pair with Harris. The Commanders need players such as safety Quan Martin, who was benched in the final game, and Sainristil, who was inconsistent last season after a strong rookie year, to return to the trajectory the team said they were on entering 2025.

“I don’t think last year we saw them at their best,” Quinn said in February. “I have belief in them, what they can be and where it can go to.”

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In Minnesota last season, the Vikings primarily played two corners and opted for three safeties more of the time, sliding into the slot. Their third corner, Fabian Moreau, wasn’t signed until Nov. 8 and averaged 17 snaps per game.

NFL.com

Dan Quinn on ‘rare’ LB Sonny Styles: ‘He has such unique traits to him’

In an interview with the Rich Eisen Show, Quinn touted Styles’ versatility and how that can affect the entire defensive unit.

“I think it’s rare. … This type of linebacker; the athletic traits, the speed, the size, the length — it’s not an every-year player,” Quinn said. “I’m a developmental coach — I can’t wait to coach him. He’s hungry for it; he wants to improve. Seeing his first couple years at DB and then shifting down to linebacker at the start of the 2024 season, I just felt like this guy’s gonna take off. Reps at the position, and like just seeing it more and more, I cannot wait to get rolling with him.”

Riggo’s Rag

College football expert believes UDFA Chris Hilton Jr. could make an impact with the Commanders

Nicholas Rome of Saturday Blitz thought the Commanders might have something in Chris Hilton Jr. He’ll need to stay healthy more consistently than he did in college, but the expert expressed confidence in the rookie’s immediate impact as a downfield threat while he develops other areas of his game.

“Chris Hilton Jr. never caught a break at LSU as injuries would slow his development anytime he started to build momentum. When healthy, Hilton has a chance to be a deep threat with his speed, but he’ll need to continue developing his game in the other areas.”

Hilton was a high-priority signing for the Commanders when he didn’t hear his name called during the draft. He’s got the size, length, and speed to offer something a little different. There is also an existing connection with quarterback Jayden Daniels from their time together at LSU.

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Expecting miracles from Hilton would be unrealistic. As Rome stated, staying on the field was an ongoing frustration in college, denting any momentum that may have been generated. His route tree and concentration when the football comes his way also need to be improved to stand any chance of making it in the pros.

That said, there are more positives than negatives. It isn’t costing the Commanders much to find out if Hilton can make an impact in the receiver room. Daniels likes him, and there is chemistry. Turning this into something more is the next challenge, but his arrival in Washington comes with more intrigue than most.

Matt Miller projects future WR1 role for Commanders rookie Antonio Williams

ESPN‘s Matt Miller lauded the Commanders’ decision to draft Williams. He even thought the gifted pass-catcher had the chance to be a future No. 1 option with a little extra polish under Washington’s exceptional coaching staff.

“It wouldn’t have been a surprise to see Washington draft a wide receiver in Round 1 — they might have if [Carnell] Tate were available. With no selection in Round 2, drafting a wideout in Round 3 became a must given Terry McLaurin’s age (31) and the lack of obvious options behind him.

“[Antonio] Williams is a silky-smooth route runner who can line up on the outside or in the slot. The Commanders might have found a future WR1 in Round 3.”

This would be the best-case scenario, especially given the speculation about Terry McLaurin’s future beyond the 2026 campaign.

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McLaurin remains the WR1 and the focal point of Washington’s passing attack. There is nobody better in the room, and it’s not even close. However, there were murmurings earlier this offseason about a potential departure in 2027 as his salary-cap number soars.

That’s to be determined. But Williams won’t be worried about that.

He’ll be focused on making a smooth transition, developing chemistry with quarterback Jayden Daniels, and quickly establishing himself in an important role. And if these objectives are achieved, attention will then turn to silencing the doubters who caused his draft slide.

Commanders Wire

Commanders could have sneaky good offensive backfield in 2026

Not having second- or fourth-round picks did not stop Washington Commanders GM Adam Peters from having a good draft.

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That’s the word from Trevor Sikkema and Connor Rogers of the “NFL Stock Exchange.” Commanders Wire takes a quick look at how they evaluated the Commanders’…selections in last week’s draft.

Sikkema: “I thought with even what they had, this is an A draft for me. I think Kaytron Allen, Bill Croskey-Merritt, and Rashad White are a really nice running back trio that can do a lot of different things for you.

Concluding, Sikkema voiced, “I love this draft. I think they did an excellent job capitalizing on talent, as it was falling to them, knowing they didn’t have a lot of ammunition to work with. But when they did pull the tigger, I thought it as very meaninful on players that could be a big-time difference makers for them.”

Podcasts & videos

Dan Quinn ‘stokes the flame’ of Jayden Daniels to get the best out of him 🔥 | The Rich Eisen Show

Grading the Washington Commanders 2026 Draft!

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